Mindset Makeover: Self Hypnosis To Create The Life You Desire

with Allison Roman

In this self-hypnosis workshop, students will learn a targeted technique and specific strategies for harnessinf the power of their own minds. Whether you are looking to overcome bad habits, boost confidence, increase motivation, or enhance overall heath and fitness, this workshop will help unlock your full potential through the practice of self hypnosis.

With regular practice of the technique taught in this workshop (in less than 10 minutes a day), you'll become the master of your energy and start creating the reality you desire.

Sunday March 23

3pm-4:30pm

$40

In this self-hypnosis workshop, you'll:

  • Learn a specific technique to make your thoughts and emotions work for you (not against)

  • Discover how to overcome pesky negative thinking and boost your motivation and confidence

  • Gain specific tools to reduce stress, promote relaxation, and improve your mind-body health

  • Strengthen your ability to step into your highest self  

  • Understand why you get stuck and learn how to move forward with more ease

This is for you if:

  • You want to make positive changes, find love, or create more abundance in your life

  • You feel like you’ve done everything and don’t know where else to turn

  • You’re ready to finally achieve your goals

  • You’re tired of letting your emotions or thoughts consume you with doubt and anxiety

  • You want something that works but is also relaxing

  • You’re down to try something new

  • You want to get unstuck

Why Hypnosis?

Hypnosis allows us to reprogram subconscious patterns responsible for self-sabotaging behaviors, limiting beliefs, uncomfortable emotions, and hard-to-break habits.

The subconscious is where we operate from 88-95% of the time. It’s the part of the mind that governs actions, beliefs, attitudes, and perceptions. Because it's the storehouse for all your past memories and emotions that filter how you experience the world now, it's an important part of who you are.

Hypnosis is a natural state of deep relaxation, focused attention, and heightened awareness.

We naturally go in and out of a hypnotic state several times throughout the day—while daydreaming, falling asleep, or driving a familiar route. When it's intentional, hypnosis can be an extremely effective painless tool for retraining your mind-body for desired results.

Bio

Transformation Mentor, Subconscious Guide, + Holistic Hypnotherapist

Allison believes everyone has a natural connection to their own healing and is their best own antidote. Her approach fuses subconscious reprogramming with practical, actionable mind-body tools to help people excavate the stubborn blocks and outdated patterns holding them back from living their best lives. She’s been in the field of holistic wellness since 2008 receiving various certifications that focus on the intersection of physical, mental, emotional, and spiritual well-being. Allison offers personalized 1:1 and group mentorships for growth-oriented individuals seeking to transform their mindset, heal past traumas, and manifest their ideal lives.